Grab your training band & try this! ⬇️ This guided exercise is a great way to enhance your posture and flexibility using nothing but your Franklin Method Band! It is designed to target the myofascial slings, and make an immediate difference to how your body feels. Start slowly and give it a try! And if you like this, you're going to love our upcoming Hip, Leg & Foot Fascia Trainer program this June & July. Check out the link in our bio for more info! #fasciarelease #franklinmethod #ericfranklin
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Grab your training band & try this! ⬇️ This guided exercise is a great way to enhance your posture and flexibility using nothing but your Franklin Method Band! It is designed to target the myofascial slings, and make an immediate difference to how your body feels. Start slowly and give it a try! And if you like this, you're going to love our upcoming Hip, Leg & Foot Fascia Trainer program this June & July. Check out the link in our bio for more info! #fasciarelease #franklinmethod #ericfranklin
463 viewsApr 23, 2024
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Teacher Training: Level 1 Online | Franklin Method®
Teacher Training: Level 1 Online | Franklin Method®
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What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method
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Strong knees - with this simple & effective Franklin Method® Exercise
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Strong knees - with this simple & effective Franklin Method® Exercise
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Masterclass: Matwork Moves using Pilates & The Franklin Method with Tom
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The Full-Body Refresh: Best Exercise Guide with Balls & Rolls | Franklin Method
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Franklin Method® | Open your Lungs with an Exercise Band
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Easy Pelvic Fascia Exercise to Release Tension and Tightness 🤸🏻‍♂️
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Core training done right! | Franklin Method®
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Mind-Body Training works! 🙌 | Franklin Method®
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The Ultimate Fascia Workout
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Exercises to Brighten your Mood! | Franklin Method
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Dynamic Workout for your Pelvic Floor
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Heart Month at the Virtual Studio 💜 4 weeks of heart-centered movement exploring rhythm, breath, posture & emotional wellbeing. This week’s class: Heart-Centered Posture & Presence with Level 4 Franklin Method® educator Sarah Pritchard ✔️ Live Thursdays at 8PM Zurich ✔️ Full on-demand replay library ✔️ $69 USD / month · cancel anytime ✔️ BONUS this month: Healthy Lungs, Heart & Kidneys free webinar Link in bio! See you soon! | Franklin Method
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How To Open The Hip Naturally - Franklin Method®
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Easy ball exercise for your pelvic floor #franklinmethod #pelvicfloorexercises
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Join Eric Franklin LIVE in NEW YORK this June! 🦵🏙 ⬇ Embodied knowledge of hip, leg and foot fascia is an absolute game-changer for posture, mobility and overall well-being. Understanding and embodying the design of your hips, legs and feet will change the way you train them forever - no matter your movement modality. Take this training live in New York this June 8 & 9 or online worldwide this July 5 - 7 - book your spot via the link in our bio today (but hurry, our New York workshop is almost
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Exercises for an active brain | Embodiment in the nervous system & brain
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