I fought battles overseas—but the hardest war I ever faced was the one inside my own mind. No one teaches you how to come home when the battlefield follows you. Every single day, more than 20 veterans take their own lives. Not because they’re weak—but because they’re wounded and don’t know how to heal. That’s why we created Be Resilient. At SOF Missions, we address the whole warrior— Psychological. Physical. Spiritual. Social. Because healing isn’t about treating symptoms. It’s about transformat
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You can watch this episode of The Damon Friedman Show titled "Israel & Gaza Explained" at reallifenetwork.com. | Real Life Network
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Coming up on this week's episode of Stick A Fork In It, we sit down with Dr. Damon Friedman and discuss veteran resources and assistance for warriors struggling with PTSD and challenges from military service. https://bit.ly/3jcZPQU | Feeding Tampa Bay
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Ever seen Ferris Bueller’s Day Off? There’s that moment when Ferris looks straight into the camera and says, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” He’s right. I’m here to tell you — being present is a critical part of the mission. Your journey is full of highs and lows, sharp turns and unexpected terrain. And if all you’re doing is chasing the destination, you’ll miss the very process that’s shaping you. The process is where growth happen
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For a long time, I didn’t want to be aware of mine. I spent over 20 years in combat and high-risk leadership. Led warriors. Made life-and-death decisions. Brought people home. What I didn’t know how to do… was come home myself. PTSD didn’t look like weakness. It looked like anger. Hyper-vigilance. Sleepless nights where my body was still at war. I kept saying, “I’m fine.” But PTSD doesn’t care how tough you are. What saved my life wasn’t pretending to be strong. It was getting honest. Asking for
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This moment was so precious. I didn’t know volleyball could be so enjoyable to watch. This was physical therapy at its finest. Hunter was locked in. He held himself up with minimal help and was able to tap the balloon with some level of accuracy. Mind you, it’s kind of hard when an arm is in the shape of a bazooka. The best part of it all—I saw him smile. Melted my heart to see that. It was a moment I will never forget. When therapy was complete, Hunter looked at me and said, “Dad, I can’t wait
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