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Done with single exercises!! We go double 😎💪🏆 CHEST FLY TRICEPS EXTENSION ( give me 20 REPS 🔥 ) Stay determined. #ChestAndTriceps #TRXChest #TRXTriceps #PushDay #FunctionalStrength
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⚡️ HOW LONG CAN YOU LAST? ⚡️ The rules are ⬇️ Level 1 – Beginner 1 set of each exercise ⏱ Max 60 sec rest between exercises. Level 2 – Intermediate 2 sets of each exercise ⏱ 20–40 sec rest between exercises. Level 3 – Advanced 3 sets back-to-back ⏱️ No rest between exercises. Let’s see how long you can last. Which level are you choosing? 👇 Drop it in the comments and challenge yourself. Stay Determined. 💪
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