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155 for 3x3. happy abt this bc i was pretty fatigued/am traveling. will be back to tracking macros once home #gym #bench
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155 for 3x3. happy abt this bc i was pretty fatigued/am traveling. will be back to tracking macros once home #gym #bench
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Up to 164ish at 6ft with no pump. #fyp #gym #motivation | calisthenics weightlifting
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4 weighted moves to tone your arms, shape your back, define your waist and improve posture
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4 weighted moves to tone your arms, shape your back, define your waist and improve posture
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Wax hard workout
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Yoooo 😅
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