Hurdle Like a Pro: 3 Step Hurdle Training for Beginners and Advanced Athletes
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YouTubeACE Method Coaching
Hurdle Like a Pro: 3 Step Hurdle Training for Beginners and Advanced Athletes
Hurdle Like a Pro: 3 Step Hurdle Training for Beginners and Advanced ...
132.2K viewsMar 4, 2022
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#Hurdle Step Technique
22K views · 253 reactions |  TRAIL LEG TIPS The trail leg plays a crucial role in hurdle performance, providing propulsion both into and off the hurdle. A strong takeoff puts the trail leg on stretch like a rubber band, enhancing your re-acceleration step.  Want to master your hurdle technique? Get a free video guide to hurdling by Coach Andreas Behm: https://loom.ly/2bcLooE | ALTIS | Facebook
22K views · 253 reactions |  TRAIL LEG TIPS The trail leg plays a crucial role in hurdle performance, providing propulsion both into and off the hurdle. A strong takeoff puts the trail leg on stretch like a rubber band, enhancing your re-acceleration step.  Want to master your hurdle technique? Get a free video guide to hurdling by Coach Andreas Behm: https://loom.ly/2bcLooE | ALTIS | Facebook
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Copy this unique watercolor technique on your boring furniture. Get the step-by-step instruntions: http://www.hometalk.com/l/NNdw | Upstyle with Hometalk
Copy this unique watercolor technique on your boring furniture. Get the step-by-step instruntions: http://www.hometalk.com/l/NNdw | Upstyle with Hometalk
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Hurdle Step Drills
🚀 Top 6 Plyometric Hurdle Drills to Build Speed & Agility 🏃‍♂️🔥⁣ ⁣ ⚡ Use Code: VIVOPEP20 for 20% OFF Vivobarefoot Shoes⁣ 👣 Shoes: Checkout the Brand New “PRIMUS TRAIL FLOW MID” ⁣ ‼️Want to get quicker feet, sharper cuts, and explosive first-step power? These 6 plyometric hurdle drills are designed to unlock speed, agility, and coordination so you can dominate on the ice, field, or court:⁣ ⁣ 1️⃣ Quick Feet In & Out⁣ 2️⃣ Single Leg Lateral Jump⁣ 3️⃣ Lateral Jump Quick Over & Back⁣ 4️⃣ Skater P
🚀 Top 6 Plyometric Hurdle Drills to Build Speed & Agility 🏃‍♂️🔥⁣ ⁣ ⚡ Use Code: VIVOPEP20 for 20% OFF Vivobarefoot Shoes⁣ 👣 Shoes: Checkout the Brand New “PRIMUS TRAIL FLOW MID” ⁣ ‼️Want to get quicker feet, sharper cuts, and explosive first-step power? These 6 plyometric hurdle drills are designed to unlock speed, agility, and coordination so you can dominate on the ice, field, or court:⁣ ⁣ 1️⃣ Quick Feet In & Out⁣ 2️⃣ Single Leg Lateral Jump⁣ 3️⃣ Lateral Jump Quick Over & Back⁣ 4️⃣ Skater P
FacebookPierre's Elite Performance
49.4K views3 weeks ago
Developing the Basics | Power-hurdle Believe it or not, this is Bry’s first time learning these. Initially we were going to start some cartwheel step-ins & round off drills with a hurdle but she had no idea what a hurdle was. I tried showing her but it wasn’t connecting. Y’all know me, to avoid either of us being frustrated; I decided to break the skill all the way down. It’s definitely not perfect, but she did an amazing job comprehending the skill once I broke it down. Here are a few of the st
0:59
Developing the Basics | Power-hurdle Believe it or not, this is Bry’s first time learning these. Initially we were going to start some cartwheel step-ins & round off drills with a hurdle but she had no idea what a hurdle was. I tried showing her but it wasn’t connecting. Y’all know me, to avoid either of us being frustrated; I decided to break the skill all the way down. It’s definitely not perfect, but she did an amazing job comprehending the skill once I broke it down. Here are a few of the st
FacebookCoach Dee
349.4K viewsApr 2, 2021
DBreezy☄️ on Instagram: "5 Step! One of the best/go to hurdle drills in my opinion!! A great way to work on your technical side in the air and in between the hurdles. First clip was from sophomore year. Might see a difference in my form compared to all my senior year videos. . There are different type of 5 step drills too. Beginners to more Elite Hurdlers!! Will post more bout 5 step when I start hurdling again👀 . As a Hurdler, do yall like 5 Step👀 . . #hurdles #allamerican #hurdletech #darius
DBreezy☄️ on Instagram: "5 Step! One of the best/go to hurdle drills in my opinion!! A great way to work on your technical side in the air and in between the hurdles. First clip was from sophomore year. Might see a difference in my form compared to all my senior year videos. . There are different type of 5 step drills too. Beginners to more Elite Hurdlers!! Will post more bout 5 step when I start hurdling again👀 . As a Hurdler, do yall like 5 Step👀 . . #hurdles #allamerican #hurdletech #darius
Instagram_dariusbrown_
15.5K views2 weeks ago