algorithm_gone_wild on Instagram: "Water jets used in toilets, commonly known today as bidets or bidet sprays, evolved as a hygiene innovation rather than a single invention by one person. The original bidet appeared in 17th-century France, likely created by French furniture makers for aristocratic households. The word "bidet" itself means "little horse" in French, referring to the straddling position used. In the 20th century, Japan revolutionized the concept with electronic bidet seats featuri

🔥 Why Straddle Mobility Matters in Calisthenics 🔥 The straddle position shows up EVERYWHERE in calisthenics 👇 • 🤸‍♂️ Handstands • 💪 Front lever • 🪵 Planche • ☝️ One arm handstand • And more… If you want to make full skills easier… ➡️ A wider straddle helps you control and extend your lower body with less struggle. 🦵 Why Half Middle Splits Chair-Assisted Middle Splits? These drills help: • Open up your inner thighs • Improve hip mobility • Mimic the SAME position used in straddle skill pro