7.9K views · 472 reactions | Here is a Yoga Flow for Whole Body Mobility and Stretch! This is a series of yoga poses and movements that focus on stretching the side bends, and flowing between cat and cow poses variations like floating table and broken feet pose. This is how we flow — see YOU on the mat!   @innerdimensiontv #yoga #yogaflow #yogaeveryday #yogasequence #innerdimension | Travis Eliot | Facebook
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