6.8K views · 138 reactions | How To Barbell Back Squat Coaching,...
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6.8K views · 138 reactions | How To Barbell Back Squat Coaching,...
Vigor Ground Fitness and Performance. . How To Barbell Back Squat Coaching, Cues, and Alternatives --------- The barbell back squat is a fantastic exercise that builds strength, power, lean muscle mass, as well as a great tool for fat loss, as I'll explain. In this video I go over the coaching cues, "how to's", and in-and-outs of an optimal ...
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