Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

A fake personal trainer charms a woman at the gym, then unexpectedly trains her grandmother and friends. You'll never guess ...

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Natalie Grabow’s body broke down as she crossed the finish line at the Ironman World Championship this week, though it wasn’t ...

U.S. all-around champion Asher Hong withdrew from the World Gymnastics Championships after injuring an ankle while warming up ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman ...

A woman living in Thorpe St Andrew is hoping to turn her garage into a hair salon if Broadland District Council give her the green light.

Ole Miss took on Georgia in a massive SEC clash on Saturday - but Rebels coach Lane Kiffin surprised fans hours before as he ...