MELANIE C lives up to her Sporty Spice nickname as she poses in a series of workout snaps. The toned Spice Girl, 51, wore a ...

U.S. men’s national team midfielder Weston McKennie opened up about the fitness changes he made over the summer as World Cup ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

PUMA has been involved since HYROX’s first event in Hamburg back in 2017, and this new deal takes things up a level. It’ll ...

Let's talk about sweat... From contestants on The Celebrity Traitors and scores of celebrities openly discussing it, to the ...

It might sound frivolous (and don't question us on the science behind this statement) but a cute workout set can boost your ...

From itchy rashes to recurring allergies, damp weather triggers a surge in skin woes. Here's why fungal infections thrive ...

Is this ancient practice the key to long life? Emilie Lavinia consults longevity experts on the health-giving power of hot ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster and support your health and fitness goals.

Electrolyte drinks are increasingly being marketed as an everyday essential for hydration and cognitive performance. But ...