MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Thai cooking is all about balance, with an emphasis on highlighting sweet, salty, sour, savory, and spicy flavors. Because ...

These quick, high-protein dinners come together in three steps or less, making healthy weeknight cooking simple and ...

Rinse 450g of basmati rice under cold water until it runs clear. Fill a large saucepan with water from the kettle and place ...

Our beef stir fry is better than takeout! It is simple to make, and the results are so delicious! Between the flavors, ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Retirees can turn to ChatGPT to save money on groceries every month. Putting together a meal plan and grocery list while ...

Washington’s sushi buffets aren’t reinventing the wheel, and that’s precisely why locals keep filling their plates. Walk in ...

Stir fry chicken with vegetables combines chicken and crisp vegetables tossed in a light, savory sauce. A healthy and easy ...

Heat the oven to 200°C/180°C fan/Gas 6. Use a sharp knife to make a few cuts in the thighs, then set them aside. Heat a pan ...

On a recent dark and stormy night I was about to go through the motions of whipping up an uninspired stir fry of chicken, ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...