October is Safe Sleep and SIDS Awareness Month, serving as a reminder for parents and caregivers that the wrong sleep setup ...

High stress sleep positions create] excess tension or pressure on key parts of the body—such as the neck, shoulders, lower ...

TO KEEP BABIES SAFE AND COMFORTABLE THROUGHOUT THE NIGHT. EVEN THOUGH THIS IS HER SECOND BABY, SHE STILL WORRIES ABOUT SUDDEN ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

If you're new to Mac computers, a good first step is figuring out how to lock your Mac to keep it secure from intruders.

Sleep hygiene, or the habits that promote quality rest, plays a key role in well-being. Here's why it matters, plus tips to try for a better snooze.

Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Study also suggests eating fruit and vegetables and exercising are linked with strong benefits – and fruit and vegetable consumption might compensate for poor sleep A new study of young adults has ...

Going to bed early some nights while staying up late on others can get in the way of quality sleep, according to the CDC. Parkinson’s Isn’t Just Bad Luck. Scientists Reveal It’s Largely ...