Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections.
The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Recommended For You Lifestyle 2025-10-16T13:46:42+00:00 Meet Ireti Heebah ...
One of the issues with sanitary pads is they shift or move, and this can cause spills, leaks, and stains. The right way to wear sanitary pads [Purrple] T Temi Iwalaiye Follow During menstruation, ...
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