Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga flow for beginners and those over 40 is designed to improve flexibility, ...

A unique pole dancing and exercise class is helping participants boost their confidence and fitness levels, all while ...

Netflix’s new series “Aema” reimagines the 1982 film “Madame Aema” — once a symbol of women’s sexual objectification — as a ...

When I first started writing about my relationship to dance, I was careful not to call myself a dancer. Or I put “dancer” in ...

Max Reaves will lead the ARCA Menards Series field to the green flag for Saturday’s Owens Corning 200 at Toledo Speedway. It’s the 15-year-old Reaves’ third pole in national division competition this ...

A driver in Woburn was seriously hurt on Thursday night after they crashed off the road and collided with a pole. The single-car crash happened by the rotary on Route 38 at around 8:45 p.m. on Oct. 2, ...

House Speaker Mike Johnson cast a Democratic funding bill as a “wild” and “partisan” on Thursday. Watch Johnson’s full news conference in our video player above. Johnson was speaking at the Capitol ...

Week 3 of Dancing with the Stars leaned into TikTok Night, opening with a montage of viral videos and closing with a flurry of themed performances that ranged from playful to emotional. The ballroom ...

A road in West Hempfield Township was shut down Monday morning after a pickup truck crashed into a pole.The crash happened on Prospect Road near Marietta Avenue around 4:40 a.m.Prospect Road was ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

Taiwan Semiconductor Manufacturing Company (TSMC), the world's leading contract chipmaker, has begun ramping up production of its cutting-edge 2-nanometer (2nm) process, with primary operations ...