Previous studies have reported that a high consumption of ultra-processed foods is associated with an increased risk of ...

Have you heard replacing meat with plant-based foods is better for the planet and can be better for your health too, but you don’t know where to start.

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

Consumption of plant-based products is associated with better cardiovascular health—provided they are of good nutritional quality and with little or no industrial processing. This is the finding of a ...

A new study, led by experts at the University of Nottingham, has found that the production of meat-based pet foods has a much greater impact on the environment in comparison to plant-based ...

New research reveals just how much greener plant-based kibble is compared to meat-based dog food, from saving football fields of farmland to the carbon cost of long-haul flights. Study: Environmental ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas. Growing up, Baird stopped eating ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

Group-based and online lifestyle counseling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, ...