Potential recruits will now be able to attend the Army Future Soldier Preparatory Course to lose weight or improve their test ...

When machine learning is used to suggest new potential scientific insights or directions, algorithms sometimes offer ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

A photograph of Jude Bellingham in training posted by Real Madrid on social media this week has generated a lot of intrigue ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

The third class of the Pennsylvania Highlands Community College Police Academy (Cadet Class #91) was honored during a graduation ceremony held at the Richland Campus Auditorium on Oct. 1. Each of the ...

The National Guard has exceeded its fiscal 2025 recruiting goals with the Air National Guard and Army National Guard ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...