Inspired by New York flavors, this zucchini and ground beef ragu is rich, hearty, and incredibly easy to make. Perfect for ...

When you’re trying to keep carbs in check but still want delicious meals, it helps to have the right swaps in your grocery ...

If you have picky eaters in the family, start by using half zucchini noodles with half 100% whole-wheat spaghetti. Low-Carb ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

We know some pasta dishes may not come out the best in a slow cooker. The reason why may surprise you, and the fix is simpler ...

Pork tenderloin is one of our favorite cuts of meat for beginner cooks. Thanks to a magical combination of brown sugar, cumin ...

Eat the burgers as a lettuce wrap, with a salad or sauteed veggies, Koff adds. Tsui suggests pairing burgers with veggies, like roasted broccoli or cauliflower mash, to add fiber without a blood-sugar ...

Get the latest entertainment news with our free Culture newsletter Here’s a novel scenario: the year’s best score was written for the year’s worst film. It creates, in turn, a kind of inescapable, ...

If you're overwhelmed by food labels at the grocery store, you're not alone. Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to break down what some of the ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...