Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful, almost ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...