A healthy pregnancy requires healthy eating—and that should start before conception. Most medical experts suggest that women ...

Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical uses.

Folic acid, the synthetic form of folate, is naturally present in a variety of foods. This includes leafy greens, fruits, and meat.

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

Vitamin B6, or pyridoxine, is vital for health. Its deficiency can cause mood swings, mouth sores, skin issues, and anemia.

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Discover how dietary folate and folic acid supplementation work together to protect fetal development, enhance cognitive ...

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

Many scientists are now concerned by the chemicals, known medically as endocrine disruptors, which are found in a dizzying ...

MOST health experts would agree that you don’t have to take supplements to maintain good health. But for certain people, ...

Trump Administration introduced what it says is an “exciting treatment” for autism: leucovorin, a decades-old medicine that treats toxic effects of chemotherapy. Early research suggests it can be ...