The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

Dr Tang further explained that a normal-sized uterus is tiny. "It's not pushed up and forward by your intestines," she said, ...

"More people are valuing their health and well-being after living through a global pandemic, and women, in particular, want ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Although the fitness benefits of bariatric surgery wane over time, they remain evident more than a decade after the procedure ...

Sangeeta Phogat joins Pahal Nutrition to empower Indian women with science-backed wellness, inspiring strength, confidence, ...

The wife of the Governor of Delta State and Founder of the You Matter Charity Foundation, Mrs Tobore Oborevwori, on Saturday, ...