The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

Dr Tang further explained that a normal-sized uterus is tiny. "It's not pushed up and forward by your intestines," she said, ...

"More people are valuing their health and well-being after living through a global pandemic, and women, in particular, want ...

Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...

Although the fitness benefits of bariatric surgery wane over time, they remain evident more than a decade after the procedure ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

To say that the Liverpool FC Women have endured a difficult start to the season would be an understatement. The offseason was ...

TurnKey Recovery owner and CEO Samantha Hess took on her role after her father passed away. She wanted to give back to her ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...