Amaya “Papaya” Espinal is stopping to smell the roses. In the months since she won “Love Island USA,” the 25-year-old star’s ...

A SWARM of flying ants is set to hit the UK as early as this week - but an expert has shared some key things you can do to prevent them in your home. Every summer brings the phenomenon known as Flying ...

Ever found yourself staring at rows of tiny bottles in the wellness aisle, wondering if essential oils actually do anything beyond smelling nice? Or maybe you’ve dabbed on some lavender oil hoping for ...

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. I love spritzing fragrance during the day, and ...

Struggling to achieve a restful night’s sleep is a common issue, with factors like diet, bedroom environment and sleep disorders often playing a role. Statistics reveal that many adults have ...

Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the editorial team, but we may earn commission or ...

Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...

Essential oils are everywhere. Peppermint, lavender, lemon, rosemary, tea tree … people have embraced a whole range of essential oils to help relieve stress, anxiety and even chronic pain. Proponents ...