Aston Martin had ambitious plans to develop a car that could be competitive at the highest echelons of racing. Things didn't ...

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

The 600-Mile Cycling Fundraiser On The Road appeared first on Healdsburg Patch.

The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

Superwolf became the first black-type winner for his sire, Taylor Made Stallions' freshman Instagrand, when he landed the Best of Ohio Juvenile Stakes Oct. 26 at Hollywood Gaming at Mahoning Valley ...

When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit ...

The effect was specific to fast-twitch fibers, which are used to generate rapid, powerful movements like sprinting and ...

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain why this movement is happening.

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

This particular study found that the inflammation that naturally happens with endurance exercise has an impact on natural ...