The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...
Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...
Endurance racing and sprinting represent two distinct realms of the racing world, offering unique challenges and rewards.
The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.
Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...
Gunster shareholder and endurance runner Mike Freed is leading the Freed to Run Challenge Nov. 22-23 to benefit Jacksonville ...
Aston Martin had ambitious plans to develop a car that could be competitive at the highest echelons of racing. Things didn't ...
Pfaff Motorsports will operate the North American test program for the Lamborghini Temerario GT3, which is set to kick off at ...
When you're running up stairs or out on a jog, your muscles eventually start to feel heavy and weak. That's fatigue setting in, a sign that the muscles' energy reserves are becoming depleted. But a ...
Garage 59 will replace United Autosports in preparation for McLaren's Hypercar project, which will debut in 2027 ...
James had just been indicted by the Department of Justice weeks after Trump thought he had sent a direct message to Attorney ...
2025 has seen Tom achieve third place at Trail Verbier St Bernard by UTMB 2025 100k and third at Ultra-Trail Snowdonia by UTMB 100 mile, demonstrating a consistently strong performance by this rising ...