Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

With its Simsbury location open for just a few weeks, the FunMax trampoline park franchise is looking to create another outlet in Windsor. The plan is to convert a former Big Lots store into a ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

Henry Hayes is a comedian and head of marketing at Passionfruit, the platform that matches companies with freelance marketing ...

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

Stand with your feet hip-width apart holding dumbbells at shoulder height with your palms facing. Bend your knees and push ...