Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Gas, bloating, indigestion, constipation, and heartburn are common digestive issues that affect every individual. However, the Indian kitchen offers a wide variety of ingredients that can ensure ...

Roti and rice, staples in Indian diets, differ significantly in their digestive impact. Roti, rich in fiber, offers sustained fullness but can feel heavy, while rice digests quickly, promoting lighter ...

Here are some ways to boost your kids’ immunity in order to help yours A GREAT way of avoiding colds and flu is to try and stop your kids getting sick too. When children get back to their classrooms ...

After gallbladder removal, digestive changes are common as bile flows directly into the intestines. A temporary diet adjustment focusing on low-fat, easily digestible foods is essential for easing ...

Autistic children were more likely to develop each symptom, with constipation being the most common, affecting around 32 per ...

As a parent of newly minted third- and fifth-graders who has worked in children’s technology and media for 20 years, I’ve watched as the conversation around smart devices has become ubiquitous on the ...

Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising. Read Time: 4 min ...

Chronic cough could stem from your stomach, not lungs. Gastroenterologist Dr. Joseph explains how reflux reaching the throat causes persistent coughing. If you've been struggling with a persistent ...

On Sept. 25, the former MVP announced that he and his wife are expecting baby no. 14 Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024.