Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Dogs may not be able to tell us when they feel sick but their eating habits gives many clues. The way a dog eats shows if ...

Sydney Sweeney opened up about what she was eating to gain 35 pounds ahead of playing Christy Martin in the biopic, 'Christy' ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Jason Clarke opens up to PEOPLE about gaining 40 lbs. to play Alex Murdaugh in the Hulu miniseries 'Murdaugh: Death in the ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Sticky and clumpy, with a matte gloss some spend thousands at Sephora trying to achieve. All you need is maple syrup! Slather ...

Health misinformation remains common, according to a recent poll of 1,000 doctors in the US where more than 85% said they had encountered patients repeating false or misleading claims in the last five ...

A new study on the worldwide prevalence of ‘abdominal obesity’ tied belly fat in ‘normal’ weight people to hypertension, ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Neanderthals were meat eaters, but new analyses show that their diets included other morsels. Neanderthals, our extinct ...

Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.