You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Explore the essential strength training equipment to build muscle, improve posture, boost metabolism, enhance endurance, and ...

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

When it comes to exercise equipment, resistance bands are often the least talked about item on the market. This is probably because many people (runners included) simply don‘t know how to use them.

Chinese scientists have developed a polymer that converts heat from its stretching into electricity, an advance that could lead to self-powered smartwatches. Researchers at Peking University say the ...

Want to amaze someone with a simple yet stunning trick? This rubber band illusion is perfect for beginners — easy to learn, highly visual, and all you need are two bands! #RubberBandTrick #SimpleMagic ...

This activity will help your child work their fine motor skills and build imagination. It can be repeated using the same materials and creates no waste or mess. Start the activity by wrapping rubber ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...

A sophomore at the University of Maryland, Baltimore County, says he has come up with a way to build a better battery just by bouncing a soccer ball. Samuel Bendek, who is originally from Colombia, ...