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How to yoga standing straddle middle split with the wall. Flexibility and balance challenge #shorts

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.
Yoga with Kassandra on MSN

flexible mind yoga challenge day 6 - shadow work

Day 6 of the Flexible Body, Flexible Mind Yoga Challenge focuses on "Grow", encouraging viewers to give a genuine compliment ...
Vail Daily

Athletic Club at The Westin hosting fall equinox challenge yoga classes

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...
KXLY 4 News

Challenge your body and mind with a free yoga class in Riverfront Park

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...