YouTube on MSN

How to yoga standing straddle middle split with the wall. Flexibility and balance challenge #shorts

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.
Yoga with Kassandra on MSN

DAY 17: CENTER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
Women's Health

What is hot yoga? Benefits, dangers and best classes in the UK

When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...
BBC

Sara's Great Northern Marathon Challenge

Radio 2's Sara Cox will be taking on a truly epic test of stamina and spirit this November, during a five day mission to get Pudsey... to Pudsey! She'll be starting on Monday 10 November in the wild ...