Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and ...

I’m taking on a massive burrito challenge with Jack Diamond! This video documents our intense, competitive attempt to conquer ...

Prison Yoga Project (PYP), a nonprofit organization dedicated to sharing yoga and mindfulness with incarcerated and justice-involved individuals, recently announced the release of its first-ever ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Anita Ratnam has proven that Indian dance is more than graceful postures on a stage. In a conversation with SheThePeople, she ...

Those older than 40 years old should make sure they get a sufficient amount of exercise, food and sun exposure to avoid sarcopenia, a medical researcher said on Sunday. After the age of 40, muscle ...

Aqua Sculpt in Bellamy Beach is a floating wellness studio, offering pilates, yoga and sound baths overlooking Sydney Harbour ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

In the City of Brotherly Love, we know what it means to carry weight of history, of struggle and of resilience. But too often, we overlook the literal weight our ...

Pundits call them centrists. In reality, Democrats like Pat Ryan and Ruben Gallego are populists taking on corporate power—and winning.