Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

On October 14, in a gym in Quanzhou, Fujian Province, a woman dozed off mid-workout after doing just a few sit-ups — and ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Cat Deely’s natural warmth and down-to-earth personality have made her one of the most popular presenters on our television ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

The Mountain Lakes, N.J. native’s finish on Sunday broke 2025 Ironman Hall of Fame inductee Cherie Gruenfeld’s previous ...

What started as a fitness challenge ended up being a masterclass in discipline, boundaries, and showing up for myself—both in and outside the gym.

Investigators have tied a man who was once a pro football prospect to the abduction and killing of a Tempe woman whose mother ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman ...

The conduct of a woman resulted in the death of a Darlington County deputy and the shooting of a second officer, according to ...