Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

El Niño warms Pacific, weakens Indian monsoon causing drought risk and extreme rains. La Niña cools Pacific, strengthens monsoon delivering higher rainfall and potential floods. El Niño increases ...

Science has shown autism is mostly rooted in genetics, with the discovery of several hundred genes that play a role.

Tropical Storm Humberto has formed in the Atlantic Ocean, as forecasters at the National Hurricane Center continue to monitor it and another system. As of 4 a.m., Sept. 25, Humberto is 775 miles east ...

Short sleeper syndrome is a condition that allows some people to operate on less than six hours of sleep and feel completely fine during the day.

Attorney Jim Barton who represents LUCHA and the Arizona Center for Empowerment, which also sued, said the problem with that ...

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What causes migraine?’ is a question with an answer as complex as the disease itself. Find out the difference between causes and triggers, and why it’s important to understand the distinction.

A vaccine is a part of a virus that is used to build immunity and prevent the spread of disease. Here's five of the most ...

Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties. However, excessive consumption may lead to gastrointestinal issues, blood ...

The main comparisons in the unpublished report are skewed, and it is being presented as stronger evidence than its design really allows.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...