If "kipping" is on your gym bucket list, here's how to safely kick your toes to the bar in six, CrossFit trainer-approved steps. “I generally don’t have beginners swinging from the bar with their body ...
CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...
Let Lukas Högberg, one of the best crossfitters in the world get you the lowdown on how crush those toes-to-bar. Want to win a crossfit trip to Dubai with Lukas? Check out the 1 Minute Challenge right ...
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