You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep ...

GREENUP, Ill. (WCIA) — The saying, goes “if it’s a good idea, do it today, not tomorrow.” That’s exactly what one teenager in Greenup is doing to help others through hygiene. 18-year-old Becca Layton ...