According to a report by the South China Morning Post (SCMP), the incident occurred at a county-level secondary school ...

That 10,000-step goal on your fitness tracker? It's actually a marketing gimmick from 1960s Japan, not science.

The Head of the Australian Defense Force, Admiral David Johnston, stated that the increase in military exercises demonstrates ...

Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...

Losing 40 pounds doesn't require punishing hours in a gym—it requires a smart strategy. This simple, five-part walking ...

Census 2027 is set to be a historic milestone, marking India's first completely digital population count that will also ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis.

On Wednesday three B-52 bombers took off from Barksdale Air Force Base in Louisiana and flew for hours near the coast of ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...