Potential recruits will now be able to attend the Army Future Soldier Preparatory Course to lose weight or improve their test ...

When machine learning is used to suggest new potential scientific insights or directions, algorithms sometimes offer ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

A photograph of Jude Bellingham in training posted by Real Madrid on social media this week has generated a lot of intrigue ...

The National Guard has exceeded its fiscal 2025 recruiting goals with the Air National Guard and Army National Guard ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

"I'm a Zach Bryan fan but will NOT be listening to this song or any other promoting violence," one person wrote on X. "I’m disappointed in him to hear that he’s promoting a song that will amplify the ...

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...