Ben Shephard was deeply proud of being chosen as the cover model for a major men's fitness magazine – but his wife was less ...

Young men, you have more control than you think. You don’t need to be rich or famous or genetically gifted. You just need to ...

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

When 27-year-old Aussie Mikey D first turned to YouTube for dating advice, he thought he was searching for harmless tips to improve his confidence.

As we approach the end of 2025, it’s officially time to vote for the ultimate heartthrob of the year. Forget the usual ...

NASCAR driver Amber Balcaen flaunts her toned abs in blue gym wear, inspiring fans with fitness, racing, and motivational ...

Football seems to have more attractive players than any other sport, with David Beckham, Cristiano Ronaldo and Xabi Alonso ...

Ghanaian media personality Deloris Frimpong Manso, popularly called Delay new workout video has sparked conversations online ...

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty says. "By working multiple muscle groups at once, you double your workout ...

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

Discover the power of a strong core! This killer workout blends progressive moves with perfect form to develop thick abs and unshakeable stability. Whether you're starting out or looking to push your ...