Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

Excess body weight is linked to an increased risk of many types of cancer. It’s not clear yet if losing weight (on purpose) ...

My lifesaving treatments made me gain weight—which, in a cruel twist, raised my risk of a recurrence. Something had to give.

Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...