Neighbor disputes over noise are not uncommon. A recent Talker Research survey conducted on behalf of Newsweek found that ...

In a viral TikTok video, a pet owner shares the unique way her cat and dog sleep together, and internet users can’t cope with ...

The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

The Rangers' offensive futility reached historic lows in Tuesday's loss to the Oilers, but there isn't an ounce of concern ...

Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...

If you tend to worry about maintaining healthy habits, keeping the 80/20 ratio in mind may help ease your stress. “There’s no ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...