Money Talks News on MSN

Slash Your Step Goal by 30%: New Study Reveals 7,000 Steps Are Enough

That 10,000-step goal on your fitness tracker? It's actually a marketing gimmick from 1960s Japan, not science.
Fitgurú on MSN

The 5-Step Walking Revolution: This Simple Routine Melted 40 Pounds Without a Single Hour in the Gym

Losing 40 pounds doesn't require punishing hours in a gym—it requires a smart strategy. This simple, five-part walking ...