While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.
When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.
As depression apps proliferate, physicians face important questions. What should they know, and do these tools have a role in ...
The most common use is homework help. Tools like Khanmigo from Khan Academy, StudyMonkey, and QuizCat are AI tutors that ...
Programming has kicked off with Empathy Quest, a high-energy, extremely engaging piece, touring in California, the ...
Available for in-person services in Reno. Telehealth is also an option if needed. I treat clients of all ages with a down-to-earth style while guiding through psychological and behavioral process. I ...
Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...
Moment of Clarity has continued to expand its role as a trusted leader in outpatient mental health treatment by strengthening services focused on depression care at its Santa Ana facility. Known ...
SleepSpace Secures NIH Support to Pioneer the First Smartphone-Based Digital Therapeutic for Insomnia and Cognitive Health ...
During the early days of the COVID-19 pandemic, fear of shortages led people to engage in panic buying, notably stockpiling ...
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