Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

ANSWER: A bunion is an acquired malformation of the large toe at the metatarsophalyngeal joint, so the joint sticks out ...

Governor Josh Stein announced that Cardon Rehabilitation & Medical Equipment USA, LLC will establish its 60,000-square-foot U ...

Khandre announces the formation of a task force to manage human-wildlife conflicts and enhance community awareness in ...

Since its beginnings last year, SPD's homeless outreach unit has connected people back with their families, local resources, ...

Cardon Rehabilitation is expanding in Lenoir County, NC, investing $4M and creating 20 jobs for their U.S. headquarters.

Diabetic foot is a type of nerve damage that leads to poor circulation, slower healing, and in severe cases, infections that require amputation.

To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...

Discover a simple yet powerful remedy for aching legs: a hot water foot soak. This age-old practice, backed by science, ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

The JetBoots Pro Plus would be best for anyone who regularly deals with leg muscle soreness or stiffness, especially if you're often on your feet. The product is pricey at $1,150. The JetBoots Prime ...