Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to ...

Tennis legend Serena Williams faces backlash for endorsing a weight-loss injection. Fitness influencer Kheiston Boone ...

Food influencer dies from 'rare' complications after birth of first child Doug Martin, former Tampa Bay Buccaneers running ...

Discover how the lingerie industry may be contributing to the rise of breast cancer in young women. Learn about the hidden ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

St. Louis County police Chief Kenneth Gregory sent a staff-wide email Friday evening explaining his decision to rebuild ties with 1st Phorm — a nutrition and fitness supplement company.

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Is it Vulval Lichen Sclerosus? A top gynecologist explains the chronic skin condition, including key symptoms (intense ...