We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you.

Misty Copeland broke barriers as the first Black female principal dancer with American Ballet Theatre. Now, through her nonprofit, she’s making dance more accessible for children of color.

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

Once a lazy kid, a complex pregnancy became the turning point that inspired Payal Agarwal Mukherjee, the founder of FitMoms to rebuild her strength and confidence. Finding no India-specific postpartum ...

For longtime DWTS fans, the video is pure nostalgia, and a full-circle moment. Mark comes from dance royalty: His parents, ...