It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

A new Kansas City drill team is proving that dance, friendship and fun don’t have an age limit. The KC Ole School Drill Team ...

It is not easy to suddenly start a fitness journey when you have been a lazy person all your life Read this inspirational ...

Whether you’re looking for some Halloween fun or checking out a cultural festival, there’s plenty of things to do for ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

SADISTIC Russian troops have committed unspeakable atrocities under the guise of war in Ukraine. Tales of torture, rape and ...

Instrumental and Traditional Christmas Songs for Ballet and Relaxation. Perfect Christmas Carols to create a Choreography for ...

The “Dance the Night” singer wowed during her first of two shows at Climate Pledge Arena for her “Radical Optimism” tour.

Tens of thousands of Wisconsinites participated in No Kings marches and rallies Saturday, with turnout exceeding the June No ...

Like a thousand other Ukrainian refugees, they landed in Louisiana when the bombs got too close. Many arrived via a federal ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...