Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

The Kuki Students' Organisation (KSO) has extended heartfelt congratulations to all Kuki candidates who successfully cleared ...

Pfaff Motorsports will operate the North American test program for the Lamborghini Temerario GT3, which is set to kick off at ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Endurance racing and sprinting represent two distinct realms of the racing world, offering unique challenges and rewards.

Garage 59 will replace United Autosports in preparation for McLaren's Hypercar project, which will debut in 2027 ...

Gunster shareholder and endurance runner Mike Freed is leading the Freed to Run Challenge Nov. 22-23 to benefit Jacksonville ...

Aston Martin had ambitious plans to develop a car that could be competitive at the highest echelons of racing. Things didn't ...

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

Superwolf became the first black-type winner for his sire, Taylor Made Stallions' freshman Instagrand, when he landed the Best of Ohio Juvenile Stakes Oct. 26 at Hollywood Gaming at Mahoning Valley ...

When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit ...