America's Sweethearts, the Dallas Cowboys Cheerleaders, have evolved from sideline performers to a global brand. Their ...

Miami Dolphins cheerleaders reveal the detailed and time-consuming process of fluffing their pom-poms, a task that can take up to two-and-a-half hours. Despite the effort, cheerleader Bella Denton ...

Cheerleading University is a respected and, may I say, important subdepartment of cheerleadingblog.com. Despite being burdened by the unworthy slur of being an industry mouthpiece, Cheerleading ...

Cheerleading: It’s a lot more than waving pom-poms.There have always been some misconceptions with the sport of cheerleading – the thought that it involves only pom-poms and cheering on the sidelines ...

Admit it. Everyone has wanted to be a cheerleader at least once in their life. Okay, even if you haven’t but you’re itching to try some new ClassPass haunts, CheerFIT might be for you. Located in the ...

Being a cheerleader isn't easy. You need a thick skin to survive the catty comments and vicious back-stabbing that no doubt takes place on the pro circuit, but you also need a body that's toned and be ...

LOS ANGELES -- In 2014, the cheerleaders revolted. This January, rookie NFL cheerleader Lacy T. kicked things off when she filed a class action lawsuit against the Oakland Raiders, alleging that the ...

Congratulations are in order for an Indianapolis Colts cheerleader who got the surprise of her life when her now-fiancé snuck ...