Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...

From 'The Testament of Ann Lee' to 'The Voice of Hind Rajab,' here are 11 great fall festival movies looking for a home.

PC Magazine is your complete guide to computers, phones, tablets, peripherals and more. We test and review the latest gadgets ...

Your fitness level has a lot to do with the type of exercise that gives you the best mood boost. Studies in beginner exercisers often showed the biggest mood improvements from “easier” lower intensity ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines ...

In an attempt to demystify her work, and in anticipation of her participation in this year’s Vancouver Writers Fest, we ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...