One of the oldest and familiar spots for energetic beach parties in Bahrain, Coral Bay offers a range of mixed drinks, ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

More people than ever before are trading cocktails for cardio — swapping the dance floor for the pavement and finding ...

You might have seen the videos on social media over the weekend – festivalgoers at the Sydney and Brisbane Fridayz Live ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Vicky Pattison labels herself 'rubbish' in a rehearsals video shared to her Instagram as a source revealed her ‘imposter ...

Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness ...

Sarah Eike Burke shares a day in her life, including the meals, workouts and daily habits that help her stay in shape and ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

Walking workouts in particular benefit from a backing track, as the right tempo will help you hit your stride. They’re also ...